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These are the documents we give out to each new dieter, whether you're doing the Ideal Protein Diet through a local Medical Practice or other Diet Center, or here through the Ideal To Go Online Program. Please browse these documents when you start the program so you get a better understanding of the program and different facts about the Ideal Protein foods.
If you have any questions about these documents or about the Ideal Protein Diet Program, please consult with your Ideal Coach.
These documents are provided in different formats for your convenience.
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indicates a Microsoft Word Document and 
indicates a PDF Document.
indicates a Microsoft Excel Document